Archive Monthly Archives: October 2017

Why Feeling Bad is Oh-So Good

Have you noticed just how much Americans seek out happiness? It’s a bit of a relentless quest to feel good and content. There are a million different philosophies and self-help books about just how to get there (positive thinking, attitude of gratitude, daily affirmations, vision boards, meditation…) and there’s truth there. But this feverish search […]

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Make Friends With Your Fear: How That Scaredy-Cat In Your Head Can Be Your Happy BFF

We are so afraid of the unknown – pregnancy (or the child birth part), skydiving, driving narrow and winding roads, big promotions, and first days at school, (go ahead and insert your particular fear here). It’s the newness that makes it all feel daunting. It’s the what-if-I-fail, the what-if-this-all-goes-horribly-wrong of it all that gets our […]

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